Chiropractic News entries

Race Report- Sparkplug enduro

Tweet Sparkplug Enduro Race Report April 11, 2010 Belfair, Wa- The forecast called for a clear warm day and Mother Nature delivered. For the first time in my 20 years of riding enduros, I can actually say it was a sunny day at the Sparkplug. Although, the roots at Tahuya State Forest managed to still [...]

NSAID USE

Tweet SPORTS INJURIES NSAIDs: Why We Do Not Recommend Them NSAIDs Hamper Ligament and Tendon Healing The following statement comes from a well-known sports medicine book that has gone through five printings. “In spite of the widespread use of NSAIDs there is no convincing evidence as to their effectiveness in the treatment of acute soft [...]

Help your injuries heal faster

Tweet Help your injury heal. 5 Ways to accelerate tissue healing. Hi, its Dr. Sorem here, just wanted to give some information on how to accelerate your healing with some simple tips. This will be helpful for all injuries and should be followed because even perceived simple injuries can have long lasting affects due to [...]

Dessert?

Tweet Hi, this is Dr. Sorem here. From time to time I get some random thoughts, but I guess they are not too random. Usually an hour or two after dinner I get the craving for some sweets. I would love ice cream, but this isn’t really an option everyday if you want to stay [...]

My Sports Specific Strength and Conditioning Conference Review.

Tweet I recently returned from Orlando to attend the National Strength and Conditioning Association’s Sport Specific Training Conference. At the conference, speakers discussed rehab, training strategies, athletic coaching and nutrition for football, soccer and baseball players. As an athletic trainer, football/baseball coach and strength coach for 5 years now I always enjoy going to events [...]

Chiropractic Care for Athletes

Tweet Hello, My name is Dr. Nicole Adamson and I am a chiropractor in Olympia, WA. I have exciting news to share with you about Active Release Technique (ART), which is a primary form of care I am certified to provide to my patients. Please take a moment to read what’s in the news regarding [...]

Vitamin D3

Tweet Hi, I am Dr. Monti Sorem. I am a chiropractor, strength and conditioning coach and EMT-B who practices in the the Olympia/Lacey area in Washington. A problem with where we live is the lack of sun exposure. Not only is it cloudy and rainy most of the winter, most of our jobs are inside [...]

Active Release Technique

Tweet Hello, my name is Dr. Nicole Adamson and I am a chiropractor in the Olympia/Lacey area.  I recently began practice with Dr. Monti Sorem.  One of my specialties in practice is Active Release Technique (ART).  Let me take a moment to explain how ART can improve your health, and benefit your life.   What [...]

Veggie Power

Tweet Hi this is Dr. Monti Sorem. I am a chiropractor and strength coach in the Olympia/Lacey area. I wanted to write about food. Most of the time we look at food as an evil necessity, but by tweaking our diets a little bit we can really promote a healthy body. Here we go. To [...]

Low Level Laser Therapy

Tweet Hi, Dr. Monti Sorem here from Sorem Family Chiropractic in Lacey Washington. At my clinic, I have been using lasers to treat many conditions for several years now. I first discovered the healing potential from lasers after attending a seminar with Jeff Spencer DC, who treated Lance Armstrong on the Tour DeFrance for several [...]